cm0002@lemmy.world · 16 hours agoWearable fitness trackers can make you seven times more likely to stick to your workouts – new researchplus-squaretheconversation.comexternal-linkmessage-square2linkfedilinkarrow-up130arrow-down10
arrow-up130arrow-down1external-linkWearable fitness trackers can make you seven times more likely to stick to your workouts – new researchplus-squaretheconversation.comcm0002@lemmy.world · 16 hours agomessage-square2linkfedilink
klemptor@startrek.website · 2 days agoI got my first pull-up!plus-squaremessage-squaremessage-square36linkfedilinkarrow-up1174arrow-down11
arrow-up1173arrow-down1message-squareI got my first pull-up!plus-squareklemptor@startrek.website · 2 days agomessage-square36linkfedilink
Pondis@lemmy.worldEnglish · 1 day agoNew to fitness and training and need lunch advice.plus-squaremessage-squaremessage-square5linkfedilinkarrow-up16arrow-down10
arrow-up16arrow-down1message-squareNew to fitness and training and need lunch advice.plus-squarePondis@lemmy.worldEnglish · 1 day agomessage-square5linkfedilink
Blaze (he/him)@piefed.socialEnglish · 3 days ago[Nutrition] What is your alternative to avoid eating broccoli and chicken all week? message-squaremessage-square11linkfedilinkarrow-up114arrow-down11
arrow-up113arrow-down1message-square[Nutrition] What is your alternative to avoid eating broccoli and chicken all week? Blaze (he/him)@piefed.socialEnglish · 3 days agomessage-square11linkfedilink
Yingwu@lemmy.dbzer0.comEnglish · 5 days agoWhat's your allowed weight fluctuation while maintaining?plus-squaremessage-squaremessage-square11linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareWhat's your allowed weight fluctuation while maintaining?plus-squareYingwu@lemmy.dbzer0.comEnglish · 5 days agomessage-square11linkfedilink
Noerknhar@feddit.org · 5 days agoPilates causes significant pain in hip / lower back?plus-squaremessage-squaremessage-square1linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarePilates causes significant pain in hip / lower back?plus-squareNoerknhar@feddit.org · 5 days agomessage-square1linkfedilink
Outwit1294@lemmy.today · 5 days ago[Help] Recomposition or continue cutting?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-square[Help] Recomposition or continue cutting?plus-squareOutwit1294@lemmy.today · 5 days agomessage-square0linkfedilink
Lost_My_Mind@lemmy.world · 8 days agoWhat the hell is going on with my arms???plus-squaremessage-squaremessage-square1linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareWhat the hell is going on with my arms???plus-squareLost_My_Mind@lemmy.world · 8 days agomessage-square1linkfedilink
Grogon@lemmy.world · 9 days agoUpper/Lower & PPL Mixplus-squaremessage-squaremessage-square0linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareUpper/Lower & PPL Mixplus-squareGrogon@lemmy.world · 9 days agomessage-square0linkfedilink
cm0002@lemmy.world · 10 days agoSocial media’s push for the perfect muscular body is fuelling a new form of disordered eating — and young men are most at riskplus-squaretheconversation.comexternal-linkmessage-square1linkfedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkSocial media’s push for the perfect muscular body is fuelling a new form of disordered eating — and young men are most at riskplus-squaretheconversation.comcm0002@lemmy.world · 10 days agomessage-square1linkfedilink
moonlight6205@lemm.ee · 14 days agoPush Pull Legs is stupid!plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squarePush Pull Legs is stupid!plus-squaremoonlight6205@lemm.ee · 14 days agomessage-square0linkfedilink
shittydwarf@sh.itjust.works · 24 days agoWeightroom - A community for strength and hypertrophy trainingplus-squaresh.itjust.worksexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWeightroom - A community for strength and hypertrophy trainingplus-squaresh.itjust.worksshittydwarf@sh.itjust.works · 24 days agomessage-square0linkfedilink
cm0002@lemmy.world · 26 days agoThe effect of physical fitness on mortality is overestimated - Uppsala Universityplus-squarewww.uu.seexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkThe effect of physical fitness on mortality is overestimated - Uppsala Universityplus-squarewww.uu.secm0002@lemmy.world · 26 days agomessage-square0linkfedilink
gid@lemmy.blahaj.zoneEnglish · 30 days agoAdvice for calisthenics options while waiting for elbow injury to heal?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareAdvice for calisthenics options while waiting for elbow injury to heal?plus-squaregid@lemmy.blahaj.zoneEnglish · 30 days agomessage-square0linkfedilink
Grogon@lemmy.world · 1 month agoThoughts on this training plan (hypertrophy)plus-squarelemmy.worldimagemessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageThoughts on this training plan (hypertrophy)plus-squarelemmy.worldGrogon@lemmy.world · 1 month agomessage-square0linkfedilink
ZagamTheVile@lemmy.worldcake · 1 month agoStretchy bands?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareStretchy bands?plus-squareZagamTheVile@lemmy.worldcake · 1 month agomessage-square0linkfedilink
lostmypasswordanew@feddit.org · 1 month agoHow Much Muscle Did I Gain In 365 Days? (Scientific Experiment)plus-squarewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHow Much Muscle Did I Gain In 365 Days? (Scientific Experiment)plus-squarewww.youtube.comlostmypasswordanew@feddit.org · 1 month agomessage-square0linkfedilink
njordomir@lemmy.world · 1 month agoHow do you get continuity in your fitness tracking across devices and services?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow do you get continuity in your fitness tracking across devices and services?plus-squarenjordomir@lemmy.world · 1 month agomessage-square0linkfedilink
cm0002@lemmy.world · 1 month agoLondon Marathon 2026 ballot: Has the UK become a nation of runners?plus-squarewww.bbc.co.ukexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkLondon Marathon 2026 ballot: Has the UK become a nation of runners?plus-squarewww.bbc.co.ukcm0002@lemmy.world · 1 month agomessage-square0linkfedilink
cm0002@lemmy.world · 1 month agoDoes walking build muscle, burn fat, both or neither?plus-squarewww.gq-magazine.co.ukexternal-linkmessage-square0linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkDoes walking build muscle, burn fat, both or neither?plus-squarewww.gq-magazine.co.ukcm0002@lemmy.world · 1 month agomessage-square0linkfedilink
