Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 29 days agoCutting sucksslrpnk.netimagemessage-square92linkfedilinkarrow-up1290arrow-down113
arrow-up1277arrow-down1imageCutting sucksslrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · 29 days agomessage-square92linkfedilink
minus-squareTrack_Shovel@slrpnk.netOPlinkfedilinkEnglisharrow-up1·28 days agoLike 10% of our calories that we burn come from exercise - the rest is just keeping the lights on, so if you want to be in a deficit, you need to eat less.
Like 10% of our calories that we burn come from exercise - the rest is just keeping the lights on, so if you want to be in a deficit, you need to eat less.