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Comradeship // Freechat@lemmygrad.ml · 11 days ago

Video games are killing your gym gains. They put you in a fight or flight mode, producing cortisol in your body, inhibiting muscle recovery after working out. CNS fatigue makes you weak in the gym.

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Video games are killing your gym gains. They put you in a fight or flight mode, producing cortisol in your body, inhibiting muscle recovery after working out. CNS fatigue makes you weak in the gym.

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Comradeship // Freechat@lemmygrad.ml · 11 days ago

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小莱卡@lemmygrad.ml
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10 days ago
this unlocked a core memory deep within me

Comradeship // Freechat@lemmygrad.ml

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