Makes sense to me. I was at my most sedentary during the pandemic.
Interestingly, some people, for the first time, got fit during the pandemic. There was a massive bike boom, people were out walking and hiking again, they invested in cooking at home, relaxation, better quality sleep, etc.
Makes sense to me. I was at my most sedentary during the pandemic. That sedentariness kind of became a new normal. I’m still trying to change that
Interestingly, some people, for the first time, got fit during the pandemic. There was a massive bike boom, people were out walking and hiking again, they invested in cooking at home, relaxation, better quality sleep, etc.
It’s a shame that so many went backwards, though.
Yep became normal and is hard to break.