I would hope for connection with others who are vegan here. I see many are seeing my posts labeled to vegan who are not themselves vegan. So I give information through posts that relate to being vegan and that it is of importance.

Why consider that? I am busy but manage to come here about this one time in the week. I really want others to see they should be thinking to be vegan. If they need answers, I will be back by the next week to respond to them. Some do just need that help. Yes I do gather information for sharing.

I eat great burritos and sandwiches, and cooked meals with cut up vegetables along with whole grain pasta or else cut up potato I have, adding a few nuts and seeds, with a really great sauce I like with using hummus and some medium salsa, I use La Victoria, and seasonings I like to add. Everything I’ve been having for over nine years, after several years being vegan already, is with whole foods from plants and not adding things otherwise like processed stuff. This is very healthy and really helps against some serious health problems common for others.